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April 2018 Athlete Of The Month

Name: Kyle Gregg Age: 29 Occupation: Mechanical Engineer   Length Of Time CrossFitting: 6 months Favorite Lift and Why? Thus far, the clean has been one of my favorite lifts because it requires explosive speed, strength, coordination, flexibility, and balance. Fall… Read more »

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Baltimore Built by Anthony Morisi

The 2018 CrossFit Open has ended and, for all of us here at CFB, it is time to start looking forward to the next year of training leading up to 2019 CrossFit Open. It’s funny because I treat this time… Read more »

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“9 minutes to life” by Brian Steager

9 minutes to life How much does one think about in that time? While I know everyone has memories they love and some they wish to forget, past time isn’t the time discussed here. I want to bring you to… Read more »

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March 2018 Athlete Of The Month

Name: Ali Caballero Age: 38 Occupation: English Department Chair Length Of Time CrossFitting: 8 months Favorite Lift and Why? Power Snatch; this is one of my most difficult movements, but it is also the very first that I PR’d during my… Read more »

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“Wo Man in the Arena” by Alejandra Morisi

“I love the Open because it’s humbling.” Those were my exact words to Tony like 4 weeks ago. And, it’s true. For 5 weeks, we are literally judged while we do workouts designed in a way we cannot control. There… Read more »

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February 2018 Athlete Of The Month

Name: Meg Oakey Age: 25 Occupation: Special Education Teacher Years CrossFitting: 2.5 years Favorite Lift and Why? Currently, my favorite lift is the snatch. When I first started CrossFit, the snatch was a movement that frustrated me because of how technical… Read more »

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“It’s Open Season” by Cathy Cruz

Now that the 2018 CrossFit OPEN is weeks away and we’ve begun our Open Prep Programming, it’s made me reflect on why I decide to do the Open each year. When I first started CrossFit, I didn’t see the point… Read more »

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