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January’s Athlete of the Month

Name:  Raul Cruz Age:  35 Occupation:  Budget Analyst Length of Time CrossFitting: 5.5 years Favorite Lift/Movement and Why? Anything that requires me to use my shoulders/arms. So, press/jerk/handstand pushups. I have to use these T-Rex arms to my advantage somehow. Let’s just face it,… Read more »

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December’s “Second Saturday”

This Saturday December 10th is CFB’S “Second Saturday”. We will be hosting our monthly FREE COMMUNITY WORKOUT!! This free community workout will start at 9:30 am and is open to everyone!! We will be doing a fun and functional workout that… Read more »

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December’s Athlete of the Month

Name:  Curtis Horning Age:  41 Occupation:  JBM tent rentals / Taxi driver for Amish Length of Time CrossFitting: 10 months (never get tired of it!) Favorite Lift/Movement and Why? Thruster or push press because I want to gain shoulder strength…. Read more »

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November Athlete Of The Month

Name:  Brandy Doyle Age:  41 Occupation:  Insurance Producer Years CrossFitting: 4 months Favorite Lift and Why? Back Squat – From the start, I struggled with my squats. Every time I do back squats I can see and feel how much… Read more »

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November’s “Second Saturday”

This Saturday November 12th is CFB’S “Second Saturday”. We will be hosting our monthly FREE COMMUNITY WORKOUT!! This free community workout will start at 9:30 am and is open to everyone!! We will be doing a fun and functional workout… Read more »

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October’s Second Saturday

This Saturday October 8th is CFB’S “Second Saturday”. We will be hosting our monthly FREE COMMUNITY WORKOUT!! This free community workout will start at 9:30 am and is open to everyone!! We will be doing a fun and functional workout… Read more »

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October Athlete of the Month

Name: Lindsey Rattet Age: 36 Occupation: teacher Years CrossFitting: 2.5 Favorite Lift and Why? Split Jerk because it doesn’t involve a squat! Favorite WOD and Why? Any partner WOD that involves tires, sandbags, and sleds! Goals for the Next Year?… Read more »

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September Athlete of the Month

Name: Mike Unfried Age: 45 Occupation: Manufacturing Years CrossFitting: 2+(off and on) Favorite Lift and Why? The Deadlift—It isn’t super technical. It’s straight forward. Favorite WOD and Why? I am not sure I have a “favorite”. They are all painful,… Read more »

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September’s “Second Saturday”

This Saturday September 10th is CFB’S “Second Saturday”. We will be hosting our monthly FREE COMMUNITY WORKOUT!! This free community workout will start at 9:30 am and is open to everyone!! We will be doing a fun and functional workout… Read more »

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August’s “Second Saturday”

This Saturday August 13th is CFB’S “Second Saturday”. Bring a friend for free to our 9:30am class!! This free community workout is open to everyone!! We will be doing a fun and functional workout that will be challenging for athletes… Read more »

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