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Nora Tramontina - I enjoy that the coaches get to know the members really well and know how to motivate them.

Karen - I've learned that I'm a lot stronger than I think I am. That mentally you have to overcome things even when physically you think you can't.

Aniesa Knapp - The reason I ended up joining was because I knew that CrossFit would challenge me, really push me beyond the limitations I have set in my mind about what I can and cannot do.

Tami - I've learned that you get out of your workout what you put into it.

Justin Fisher - I joined because the gym was really clean, also because Dominic and Anthony seemed like really good enthusiastic trainers.

Aniesa Knapp - What I enjoy most is the community of trainers and members. No matter what the workout is, there's always someone cheering you on, encouraging you along the way.

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