I like the friendly atmosphere and the support system. The workouts we do as a class has a very strong impact and I've noticed the results with my body right away.
I've learned that no matter how long it's been since I've worked out my body benefits and I can become as strong as I once was in the past. I've learned that I'm stronger then I thought I was.
Aniesa Knapp -
What I enjoy most is the community of trainers and members. No matter what the workout is, there's always someone cheering you on, encouraging you along the way.
Kala Fryman -
I joined because its a small gym with high quality, attentive coaching. My old gym was the opposite of this, so I came to CFB looking for a small, friendly, supportive and quality CrossFit experience.
Justin Fisher -
I enjoy having more energy throughout the day, getting in better shape, and sweating my butt off.