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Justin - I joined because the gym is super clean.

Karen - COME! Just walk in the door! TRY IT! You'll have a blast, want to die, make friends, and have a great time.

Aniesa Knapp - The reason I ended up joining was because I knew that CrossFit would challenge me, really push me beyond the limitations I have set in my mind about what I can and cannot do.

Aniesa Knapp - Just do it! It may seem overwhelming at first, learning all the different moves and terminology, but once you start, it'll be one of the best things you'll ever do for your body and mind.

Tami - I've learned that you get out of your workout what you put into it.

Tami - Don't doubt yourself and be patient.

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