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Karen - COME! Just walk in the door! TRY IT! You'll have a blast, want to die, make friends, and have a great time.

Aniesa Knapp - I've learned that my thoughts are very powerfulI and how I think makes a huge difference in how I train. I also learned that I'm much stronger than I thought I was.

Tami - I enjoy the training tailored to each person yet still challenging and paced.

Justin - I've learned that overhead squats are crazy hard.

Kala Fryman - Leave all of your fears, misconceptions, judgement, etc. about CrossFit at the door and just try it!

Kala Fryman - I joined because its a small gym with high quality, attentive coaching. My old gym was the opposite of this, so I came to CFB looking for a small, friendly, supportive and quality CrossFit experience.

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