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Michele - I've learned that no matter how long it's been since I've worked out my body benefits and I can become as strong as I once was in the past. I've learned that I'm stronger then I thought I was.

Aniesa Knapp - What I enjoy most is the community of trainers and members. No matter what the workout is, there's always someone cheering you on, encouraging you along the way.

Kala Fryman - I've learned that I'm much stronger and capable of more than I ever thought I was.

Karen - I joined because I loved the challenge, never lifted in my life and had the best feeling while lifting, coaches are pretty awesome too!

Aniesa Knapp - The reason I ended up joining was because I knew that CrossFit would challenge me, really push me beyond the limitations I have set in my mind about what I can and cannot do.

Justin Fisher - I joined because the gym was really clean, also because Dominic and Anthony seemed like really good enthusiastic trainers.

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