Step #1 – Attend a Free Intro Class
The easiest way to try things out is to attend one of our Free Intro classes. In your free intro, we’ll learn about you and your goals, give you a tour of the facility, and give you an introductory workout so you can get a taste of what it’s all about. Just click the link below to schedule the class time that fits your schedule the best.
Step #2 – Fundamentals Program
Our Fundamentals Program consists of 6 classes that are a prerequisite to joining the regular CrossFit classes. During these classes we’ll teach you the proper mechanics to lift safely and effectively, as well as get you introduced to the increased intensity that you’d see in a normal CrossFit class. The program will also include a 60 Minute Nutrition Assessment to educate new athletes about what a healthy diet looks like and how to use food as fuel to improve athletic performance and body composition.
Step #3 – Select a Membership
Once you’re ready to start your fitness journey, we offer the following memberships to help you get to your destination.
Drop In Rates:
- $15 – Per Class
- $45 – 7 Day Pass
- $130 – 10 Class Pass